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| How does life Coaching differ from Counselling? |
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| Coaching is based on the here and now and Counselling is based on your background and how your past created your problems. |
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| Coaching looks at all areas of your life not just one specific area.
Coaching works on a one to one interactively with you and you will be totally committed to change. your coach will be you catalyst to empower you to take control of your life |
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| How will I know if lifecoaching is for me? |
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| I offer a complimentary initial consultation during which we can discuss your individual
Needs and expectations of the coaching process. This will give me the opportunity to get to know more about you and you will have the chance to ask any questions that you may have about the coaching process. You can then decide if you would like to go ahead and book some sessions, if you do I can then design a Coaching package that is tailored to your needs. |
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| How frequent are the sessions? |
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| This will depend on what you would like to achieve and how committed you are to making changes and the financial budget you may have |
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| How long will I need to be coached for? |
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| This depends on the time and effort you allow yourself to make changes and depending on your goals .Some goals can be met in six sessions others take longer. Some goals are more intensive and over a longer time span. |
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| What is the cost of coaching? |
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| This will depend on your coaching package and whether you choose face to face or telephone sessions for further details Contact me by telephone or email christine@chrysalis-lifecoaching.co.uk or Book a first free session online |
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